ART THERAPY FOR TRAUMA

Group Therapy for Children Who Have Experienced Trauma:

A gentle art-based therapy group that helps children explore a variety of strategies around trauma.  Sessions use mindfulness, grounding and breathing techniques to support children to create a more balanced nervous system.  They will be encouraged to explore their feelings, thoughts, and the concept of safety, through art and dialogue.  

 

Please note, arrangements can be made for the group program to be run within schools, pending permission.

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Group Therapy for Adults Who Have Experienced Trauma:

Using Cognitive Behavioural Therapy, Strengths Based Therapy, Psychoeducation and Neuroscience, these groups are designed to support adult survivors of trauma in a calm and gentle environment.  Mindfulness, grounding and breathing techniques are embedded throughout the group sessions to give participants strategies to build better nervous system responses. Through the use of art, emotions, self-identity, thought processes and patterns will be challenged and explored.

 

Please note, arrangements can be made for the group program to be run within schools, pending permission.